Massage
It is to work on the body through pressure, movement or vibration and is done manually or with mechanical aids.
The target tissues may include muscles, tendons, ligaments, tissues, skin and joints or any other tissues of connective, as well as lymphatic vessels
Massage Therapy Objectives
Medical research has shown that the comparative benefits of massage (massage) lead to pain relief, reduce blood pressure temporarily, reduce the rate of heart palpitations, and anxiety.
1. Relieve pain :
Relieving back pain to skeletal muscle injuries, or other causes, is a sign of the great benefit of massage. The treatment of pressure of the fingers or massage at the pressure points are very useful in relieving back pain.
2. Concerns:
The massage has shown its effectiveness in alleviating anxiety and stress.
3. Blood pressure and heart rate palpitations:
The massage showed its effectiveness in lowering blood pressure and the rate of heart palpitations as a temporary effect only.
